Eric James Milton

Welcome to Shred Academy

About us

Welcome to Shred Academy, my mission is to help you reach your fitness goals with custom made workout plans. I believe that everyone is unique and therefore requires a personalized approach to fitness. I will work with you to create a plan that suits your needs, whether you're a beginner or an advanced athlete.

Shred protocol

I’ll keep it short and sweet. This is the best plan for beginner-advanced lifters. 1 year in the making! Put a lot of time into this one so you all can stress less!

Customized 1:1 Workout Plans

Our customized workout plans include fitness and nutrition guidance that is tailored to your fitness level and goals.

WE’D LOVE TO HEAR FROM YOU.

EMAIL ME AT ericjamesmilton@gmail.com

Shred Academy

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